This app has everything you need to properly look after your body to ease those aching days and prolong peak performance!
I’ve been working with young people in sport for over 10 years and the content in this app fills the void of mobility and suppleness exercise available that don’t ask the user to embark on a deeply spiritual journey.
A must-have app for anyone who competes in any sport at any level.
Having suffered back problems for a few years this app has really benefitted from managing the pain.
I’ve always wanted to stretch more and commit to recovery after gym/sport sessions. I’ve never been able to find the right place to guide me…UNTIL NOW